DOES ANY OF THIS SOUND FAMILIAR?
Trust us, you are NOT alone.
Avoid sex because of pain and embarrassment
Scope out all of the bathrooms whenever you go out
Squeeze your legs together when you sneeze, cough, laugh, or jump
Scared to use your abs because of weakness
Worried about vaginal pressure when you move
Overwhelmed by all of the changes to your body after childbirth
hi, I’m Dr. Kari!
Let’s Get Personal
I’m here to help women have sex without pain, live without leaking, and go out without having to scope out where every bathroom is.
We believe women deserve better.
Restore Provides high Quality Individualized Pelvic Care for Women.
When it comes to healthcare, particularly pelvic health, women are often overlooked and underserved. We’ve heard countless stories from women suffering in silence because they were turned away or disregarded. Worse yet, this only speaks to the women who seek help. Too many women never get proper care. They normalize their pelvic health issues and “deal with them.”
Most women don’t realize better is possible. To us, better means high quality, individualized care. Restore exists to help all women be heard and receive timely, proper pelvic care.
better looks like…
As part of your thorough evaluation, you will spend up to 75 minutes one-on-one with your pelvic floor physical therapist. Follow up sessions vary from 45-60 minutes depending on individual needs.
We understand you might feel nervous and uncertain prior to your first visit. We also understand the intimate nature of pelvic health issues. Because of this, we have created a safe and private space for you and your clinician.
Our clinic believes in personalized attention and care for all our women. In order to best build consistency and trust, you will see the same clinician throughout your time with us.
Conditions we treat:
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Patient Success Stories
Dr Kari Hough has been absolutely wonderful to work with. She strives to help find techniques that are effective yet also work with my crazy schedule. With her guidance my diastasis recti has healed and I feel like I am so much stronger. I can now resume all of the activities I used to enjoy. As a runner, I was so excited to find out she had a “Return to Run” program and really understood how to help me safely get back into running. I highly recommend her to any mommas looking to get their pelvic/core strength back in line.
Dr. Kari Hough is a godsend. I thought I was relegated to dealing with pelvic pain and overactive bladder symptoms after postpartum. Dr. Kari took the time to really listen to me. I felt heard, supported and encouraged to keep up with the exercises and focus on improvement. She took the time to check in at each visit and assess my care plan going forward. I strongly recommend that any woman experiencing pelvic floor, pain or bladder issues schedule an appointment. Don’t put it off any longer. Thanks Dr. Kari!
Kari is AMAZING. She helped me recover after childbirth. I was in terrible pain for months until I found her. She explains everything clearly, is very compassionate, and gentle. I plan to see her again if I get pregnant again to help prevent the issues I had postpartum. I highly recommend her. If you’re in pain, GO SEE HER!
Kari offered me excellent care for my pelvic floor issues. She’s the refreshing kind of professional who exudes a passion for her work, not to mention brains for her work, not to mention an educator’s ability to translate her knowledge, diagnoses, and treatment plan into digestible chunks for the patient. I am so grateful that I felt listened to, empathized with, and supported to receive the best possible care despite my busy schedule. I feel more informed about my body and empowered to care for it thanks to Kari’s help. I highly recommend Kari and her practice – top notch professional and top notch care!
I loved my time with Kari and I’m so glad I found her during my first postpartum experience! I went in for an initial appointment a couple of months postpartum to simply see how my pelvic floor was doing and put together a plan to return to running. Kari was incredibly professional and personable. I learned so much in the time we talked before the physical exam. She truly cares about the full postpartum experience – asking about and supporting not just my pelvic floor recovery, but my mental health and other physical needs too (something really important to me as an emergent c-section mama). I would return to her in a heartbeat!
women deserve to…
ENJOY PAIN-FREE SEXUAL INTERCOURSE WITHOUT WORRY OR GUILT
IMPROVE DIASTASIS EFFECTIVELY WITH STRENGTH & CONTROL OF THE CORE
PARTICIPATE IN ANY ACTIVITY WITHOUT THE CONCERN OF LEAKING
LIVE LIFE WITHOUT HAVING TO SCOPE OUT WHERE EVERY BATHROOM IS
TAKE CONTROL OF PROLAPSE SYMPTOMS WITHOUT FEAR
NAVIGATE POSTPARTUM RECOVERY WITH SUPPORT & GUIDANCE