DOES ANY OF THIS SOUND FAMILIAR?
Trust us, you are NOT alone.
Avoid sex because of pain and embarrassment
Scope out all of the bathrooms whenever you go out
Squeeze your legs together when you sneeze, cough, laugh, or jump
Scared to use your abs because of weakness
Worried about vaginal pressure when you move
Overwhelmed by all of the changes to your body after childbirth
We believe women deserve better.
pelvic Floor therapy is so much more than kegels.
When we opened Restore, it became very clear that our women needed so much more than pelvic floor exercises. We began to see the best results when we explored the multiple facets of women’s health. From stress to sleep, exercise to nutrition, and everything in between, there are many critical parts that must be considered when looking at pelvic health. We are here to help you better understand and navigate the complexities of your pelvic health.
Conditions we treat:
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Patient Success Stories
Dr Kari Hough has been absolutely wonderful to work with. She strives to help find techniques that are effective yet also work with my crazy schedule. With her guidance my diastasis recti has healed and I feel like I am so much stronger. I can now resume all of the activities I used to enjoy. As a runner, I was so excited to find out she had a “Return to Run” program and really understood how to help me safely get back into running. I highly recommend her to any mommas looking to get their pelvic/core strength back in line.
Dr. Kari Hough is a godsend. I thought I was relegated to dealing with pelvic pain and overactive bladder symptoms after postpartum. Dr. Kari took the time to really listen to me. I felt heard, supported and encouraged to keep up with the exercises and focus on improvement. She took the time to check in at each visit and assess my care plan going forward. I strongly recommend that any woman experiencing pelvic floor, pain or bladder issues schedule an appointment. Don’t put it off any longer. Thanks Dr. Kari!
Kari is AMAZING. She helped me recover after childbirth. I was in terrible pain for months until I found her. She explains everything clearly, is very compassionate, and gentle. I plan to see her again if I get pregnant again to help prevent the issues I had postpartum. I highly recommend her. If you’re in pain, GO SEE HER!
Kari offered me excellent care for my pelvic floor issues. She’s the refreshing kind of professional who exudes a passion for her work, not to mention brains for her work, not to mention an educator’s ability to translate her knowledge, diagnoses, and treatment plan into digestible chunks for the patient. I am so grateful that I felt listened to, empathized with, and supported to receive the best possible care despite my busy schedule. I feel more informed about my body and empowered to care for it thanks to Kari’s help. I highly recommend Kari and her practice – top notch professional and top notch care!
I loved my time with Kari and I’m so glad I found her during my first postpartum experience! I went in for an initial appointment a couple of months postpartum to simply see how my pelvic floor was doing and put together a plan to return to running. Kari was incredibly professional and personable. I learned so much in the time we talked before the physical exam. She truly cares about the full postpartum experience – asking about and supporting not just my pelvic floor recovery, but my mental health and other physical needs too (something really important to me as an emergent c-section mama). I would return to her in a heartbeat!
WE BELIEVE
women deserve to…
ENJOY PAIN-FREE SEXUAL INTERCOURSE WITHOUT WORRY OR GUILT
IMPROVE DIASTASIS EFFECTIVELY WITH STRENGTH & CONTROL OF THE CORE
PARTICIPATE IN ANY ACTIVITY WITHOUT THE CONCERN OF LEAKING
LIVE LIFE WITHOUT HAVING TO SCOPE OUT WHERE EVERY BATHROOM IS
TAKE CONTROL OF PROLAPSE SYMPTOMS WITHOUT FEAR
NAVIGATE POSTPARTUM RECOVERY WITH SUPPORT & GUIDANCE
