At Restore, we offer in-person pelvic floor physical therapy sessions with Dr. Kari Hough, a highly trained and experienced pelvic floor physical therapist. During your in-person appointment, Dr. Kari will provide personalized, one-on-one care that addresses your specific needs and concerns. She uses a compassionate and individualized approach to help you achieve your pelvic health goals. Our in-person sessions are ideal for women who prefer a hands-on approach to their care.
During your initial evaluation, Dr. Kari will begin by taking a detailed medical history and asking you about your pelvic health concerns, symptoms, and daily activities.
Next, she will perform a physical examination to assess your muscular strength, coordination, and flexibility. This may involve both an external and internal assessment, depending on your symptoms and concerns. Please note: internal assessments are always based on your comfort and consent! We may also assess your posture, movement patterns, and other factors that may be contributing to your pelvic floor dysfunction.
Based on the results of your evaluation, Dr. Kari will develop a personalized treatment plan that addresses your specific concerns and goals. She will take the time to answer any questions you may have and provide you with the education and guidance you need to feel confident in your treatment plan.
Follow-up sessions are an essential part of your journey towards optimal pelvic health. During your follow-up sessions, Dr. Kari will reassess your progress, adjust your treatment plan as needed, and provide you with the education and support you need to continue making progress.
Treatment may include a combination of manual therapy techniques, behavioral training, and pelvic health exercises, depending on your specific needs and goals. We’ll also offer guidance on maintaining proper pelvic floor health long term.
We believe that pelvic health is something that should be practiced both in and out of the treatment room. That’s why Dr. Kari will work with you to develop a personalized home program that complements your in-person treatment sessions. Pelvic floor exercises and other self-care techniques are an important part of pelvic health, and we’ll provide you with the education and tools you need to manage your symptoms and maintain your progress at home.
If you prefer a more flexible approach to pelvic floor physical therapy, our virtual visits may be right for you. With secure, HIPAA-compliant video conferencing technology, you can connect with Dr. Kari from the comfort of your own home. During your virtual visit, Dr. Kari works with you to assess your needs and develop a personalized treatment plan that fits your schedule and lifestyle.
Our virtual initial evaluation offers a convenient and accessible option for individuals who cannot make it to our clinic in person. During the virtual evaluation, Dr. Kari will discuss your medical history and symptoms, and assess your pelvic floor function through a series of questions and assessments. From there, we’ll work together to develop a personalized treatment plan to meet your specific needs and goals.
Our virtual follow up sessions are a convenient way to stay on track with your pelvic floor physical therapy treatment plan from the comfort of your own home. During the session, Dr. Kari will assess your progress and adjust your treatment plan as needed to help you reach your goals. We’ll also provide you with guidance on pelvic floor muscle exercises and other techniques you can practice at home to continue making progress in between sessions.
Are you looking for a self-paced, expertly guided, price-friendly option? We have the solution for you! We’ve created clinically guided pelvic floor focused programs that you can do anytime, anywhere! Choose the right program for you!